I find that it's not difficult to do this in meditation. But then when the realities, stresses, and emotions of the real world hit - this state of being is lost. Most of the time just forgotten.
I guess it's just a matter of long-term practice, but I'm not there yet.
At first, I even found it difficult during meditation. Especially after serious events in my life. But now, I like thinking of meditation as my dojo. I can practice it in meditation to get a grasp of what it "should" look like, and then slowly start to apply it in daily life. Beginning with easier situations and then progressing to more difficult ones. While allowing room for mistakes and learning along the way.
As you said, it's a matter of long-term practice. Often, we disregard that we can't (and maybe even aren't supposed to :)) reach a perfect state of control right from the start.
Thank you for transporting me how to apply Mushin in daily life, @zezhenya. I appreciate the thought and care you put into your work. It’s rare to come across writing that both inspires and provides practical wisdom. I may have practiced it through activities that encourage a flow state or stillness. This is something I have been adding more of into my life.
To honor your contribution, you inspired me to write on this matter. I’d love to mention your work. I look forward to more talks on mental stillness and flow!
Thank you for the very kind words, Alexandra! I'm more than happy to see that you could find some value in my work! (And it shows me that I'm on the right path as I want to inspire while providing practical wisdom 😊)
Many people already practice such concepts in their lives, but they don't realize it. Especially people who are mindful about their lives. Unfortunately, we tie ourselves to the limiting belief that we must, for example, meditate to reach such a state. Yes, such practices are beneficial. But they're not the only way to bring concepts likes mushin into our lives. Everyone can have their own way of reaching a state of clarity and mindfulness (and other states). I believe life is the best meditation. And it's up to us to find what works best for us.
I'm humbled, thank you! I'm looking forward to reading your piece on this matter and, of course, to more talks on mental stillness and flow :)
Heartwarming to know your work is helping to inspire others, Zhenya, which I am sure, including myself. 😌 The wisdom you share has given me fresh perspective. It intertwines with my work, which makes me feel that I am in the right direction too.
I can fully relate to you; many paths exist to apply mushin and achieve stillness, clarity, and flow. I believe in that. The flow of life itself can be one of the most profound ways to achieve it. Also, activities that connect the body and mind in a flow state of the present.
I can see we have a lot of points in common, including cultural references too. I am grateful for the continued exchange of ideas. Conversations like this make me feel at home, grounded, and inspired in life and contribute to the flow of ideas I have in mind.
Same here! I very much look forward to exchange ideas with you. Thank you so much. Looking forward to diving deeper into the topic of stillness in one of my upcoming pieces!
I find that it's not difficult to do this in meditation. But then when the realities, stresses, and emotions of the real world hit - this state of being is lost. Most of the time just forgotten.
I guess it's just a matter of long-term practice, but I'm not there yet.
I know what you mean!
At first, I even found it difficult during meditation. Especially after serious events in my life. But now, I like thinking of meditation as my dojo. I can practice it in meditation to get a grasp of what it "should" look like, and then slowly start to apply it in daily life. Beginning with easier situations and then progressing to more difficult ones. While allowing room for mistakes and learning along the way.
As you said, it's a matter of long-term practice. Often, we disregard that we can't (and maybe even aren't supposed to :)) reach a perfect state of control right from the start.
Thank you for transporting me how to apply Mushin in daily life, @zezhenya. I appreciate the thought and care you put into your work. It’s rare to come across writing that both inspires and provides practical wisdom. I may have practiced it through activities that encourage a flow state or stillness. This is something I have been adding more of into my life.
To honor your contribution, you inspired me to write on this matter. I’d love to mention your work. I look forward to more talks on mental stillness and flow!
Thank you for the very kind words, Alexandra! I'm more than happy to see that you could find some value in my work! (And it shows me that I'm on the right path as I want to inspire while providing practical wisdom 😊)
Many people already practice such concepts in their lives, but they don't realize it. Especially people who are mindful about their lives. Unfortunately, we tie ourselves to the limiting belief that we must, for example, meditate to reach such a state. Yes, such practices are beneficial. But they're not the only way to bring concepts likes mushin into our lives. Everyone can have their own way of reaching a state of clarity and mindfulness (and other states). I believe life is the best meditation. And it's up to us to find what works best for us.
I'm humbled, thank you! I'm looking forward to reading your piece on this matter and, of course, to more talks on mental stillness and flow :)
Heartwarming to know your work is helping to inspire others, Zhenya, which I am sure, including myself. 😌 The wisdom you share has given me fresh perspective. It intertwines with my work, which makes me feel that I am in the right direction too.
I can fully relate to you; many paths exist to apply mushin and achieve stillness, clarity, and flow. I believe in that. The flow of life itself can be one of the most profound ways to achieve it. Also, activities that connect the body and mind in a flow state of the present.
I can see we have a lot of points in common, including cultural references too. I am grateful for the continued exchange of ideas. Conversations like this make me feel at home, grounded, and inspired in life and contribute to the flow of ideas I have in mind.
Same here! I very much look forward to exchange ideas with you. Thank you so much. Looking forward to diving deeper into the topic of stillness in one of my upcoming pieces!
I find it always nice to have a fresh perspective. :)
It's always interesting to read your thoughts. Thank you for that!
And I feel the same—such conversations make me feel at home and inspire me to continue. Thank you for that, too. :)
Looking forward to exchanging more ideas with you!