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The dissolving sand mandala – Buddhism's lesson on life's impermanence
Impermanence teaches us to hold lightly to life, finding freedom in the acceptance of change
Dec 23, 2024
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Zhenya Zerkalenkov
11
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The dissolving sand mandala – Buddhism's lesson on life's impermanence
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The gateless gate of Zen – on barriers in our mind
The only barriers to enlightenment are those we place in our own minds
Dec 16, 2024
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Zhenya Zerkalenkov
4
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The gateless gate of Zen – on barriers in our mind
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The samurai’s sheathed sword – why there's power in restraint
Holding back doesn't imply a lack of courage or strength to fight
Dec 9, 2024
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Zhenya Zerkalenkov
6
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The samurai’s sheathed sword – why there's power in restraint
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The quiet strength of softness – how being soft always wins over being hard
Nothing is softer or more flexible than water, yet nothing can resist it
Dec 2, 2024
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The quiet strength of softness – how being soft always wins over being hard
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November 2024
The lotus in the mud – how to thrive through adversity
The most beautiful growth often emerges from the darkest places
Nov 28, 2024
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Zhenya Zerkalenkov
12
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The lotus in the mud – how to thrive through adversity
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The effortless art of non-action – how to let go and get everything you want
Or the not-so-secret art of how to do less and achieve more
Nov 4, 2024
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Zhenya Zerkalenkov
6
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The effortless art of non-action – how to let go and get everything you want
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3
October 2024
The wanderer’s not-found destination – how to make the journey your goal
Sometimes, not finding what we seek is the greatest gift
Oct 28, 2024
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Zhenya Zerkalenkov
11
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The wanderer’s not-found destination – how to make the journey your goal
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The paradox of non-attachment – are you still holding on?
If you are too focused on not being attached, you are still attached to the idea of non-attachment
Oct 21, 2024
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Zhenya Zerkalenkov
9
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The paradox of non-attachment – are you still holding on?
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2
The wabi-sabi vase – how to find perfection in imperfection
Perfection can be found in accepting and celebrating imperfections
Oct 14, 2024
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Zhenya Zerkalenkov
11
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The wabi-sabi vase – how to find perfection in imperfection
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The art of investing in losing – how to turn your losses into gains
Sometimes, losing can actually be winning in disguise
Oct 7, 2024
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Zhenya Zerkalenkov
9
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The art of investing in losing – how to turn your losses into gains
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September 2024
The art of no-mind – how to transform stress into serenity
Mental calmness and clarity arise from the absence of thoughts, feelings, and emotions that often cloud our minds
Sep 30, 2024
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Zhenya Zerkalenkov
15
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The art of no-mind – how to transform stress into serenity
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The Zen archer’s aim – how to focus beyond the target
Success lies not in hitting the target, but in letting go of the need to hit it
Sep 23, 2024
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Zhenya Zerkalenkov
6
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The Zen archer’s aim – how to focus beyond the target
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